6 Exercises to Help You Get Rid of Cellulite in 2 Weeks

Cellulite occurs when you have too much body fat and not enough muscle. Since this problem is not cosmetic, it needs to be addressed with the help of proper nutrition, massage, and a well-planned training program. Today Bright Side presents to you 6 useful exercises designed to tighten the muscles and reduce the thighs and buttocks. Exercise № 1 How to do: Lie on your …

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12 Unexpected but Great Uses for Vicks VapoRub

Vicks VapoRub is a popular common cold remedy with medicated vapors. Its main ingredients — camphor, menthol, and eucalyptus — help relieve cough and nasal congestion. However, these are not the only benefits of the product. We at Bright Side are pretty sure you’ve never heard of these unconventional but amazing uses for Vicks VapoRub, so we decided to share them with …

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What Will Happen to Your Body If You Start Eating Oats Every Day

Breakfast is the most important meal of the day, they say. So corny, isn’t it? However, nutritionists and doctors haven’t stopped recommending oatmeal in the morning for breakfast. And you know, it works! For example, it can help lower the risk of heart disease. Bright Side presents you with 8 reasons to start eating …

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How to Make Your Butt Rounder And Hips Wider

Remember that you are what you eat, and if you want to get your buttocks in shape, eating the right food is just as important as exercising. Today we at Bright Side share some valuable tips that will help you build the perfectly toned butt you’ve always dreamed of. Basic tips Making your buttocks bigger without exercise is not possible. In order …

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14 Absurd Situations That Could Puzzle Anyone

We all have faced situations that confused and puzzled us with their weirdness. These moments may have caused a lot of questions, but we could’t find reasonable answers. So now we’re just going to look at the things happening around us and stop trying to explain what’s actually going on. And we’re inviting you to enjoy some epic situations and stop trying …

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15 Curious Facts About How Men’s Bodies Work

Scientists from different countries of the world continue to research the difference between men and women, and they actively decode new and important secrets of men’s bodies and minds. We at Bright Side put together a list of curious facts about men. Perhaps some of them will be a revelation to you. When men listen, they use only half their brain; the other …

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15 Curious Facts About How Men’s Bodies Work

Scientists from different countries of the world continue to research the difference between men and women, and they actively decode new and important secrets of men’s bodies and minds. We at Bright Side put together a list of curious facts about men. Perhaps some of them will be a revelation to you. When men listen, they use only half their brain; the other …

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20 Times Relationships Were Hilariously Unpredictable

Being in a relationship is definitely a serious thing, but there is always time for fun and laughter. Sometimes such moments happen every day. Bright Side collected 20 proofs that living together can be really funny and entertaining. 20. Our flight was delayed for 12 hours, and my boyfriend disappeared. When I found him, he was watching cartoons in the children’s room. © …

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7 Exercises to Ease Sciatic Nerve Pain in a Few Minutes

Many people know how unpleasant sciatic nerve pain is. Oddly enough, regular walking is one of the factors that increases sciatic nerve morbidity. But there is also some good news — sciatica can be cured without surgical interventions in more than 75% of cases. One of the effective ways to achieve this is through some pretty simple exercises. Bright Side wants to share with you several techniques …

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25+ Male Secrets That Girls Don’t Know About

It’s quite possible that men and women will never be able to fully understand each other…but that doesn’t stop us from trying! Sometimes, you just need to ask a question to get an answer. Sounds simple, right? After having sifted through many posts on Reddit, we at Bright Side present you with the ultimate list of things that men worry, rejoice, and get …

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